by MM | Jun 16, 2024 | Gratitude, Inspiration, Mindfulness
🧘 “Practice mindfulness. Each breath is a gift, a reminder to live in the present moment.” Jon Kabat-Zinn 🌬️ Picture description: Go behind the scenes at Experience Life’s September 2018 cover shoot with renowned mindfulness teacher Jon Kabat-Zinn to...
by MM | Jun 14, 2024 | Appreciation, Gratitude, Mindfulness
🎂 “Bake a cake and enjoy the process. There’s joy in creating something delicious.” Julia Child 🍰 Picture description: Julia Child in her kitchen as photographed ©Lynn Gilbert, 1978, Cambridge, Massachusetts.Source: Own workAuthor: Lynn Gilbert (1938–)...